you are invited.
Join us for a MELT Self-Care Immersion Workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Whether you are new to MELT or you are looking to refine your MELT understanding & techniques, this workshop is for you! Feel better in your body. STARTING NOW.
This all-levels workshop will use specialized soft rollers and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.
Learn how to:
• identify where you have stuck stress in your body, a major cause of chronic aches and pains
• use the MELT Hand and Foot Treatment, a unique indirect treatment for your whole body
• improve your Body Sense and notice the changes as your body effortlessly finds greater alignment and balance
• activate your own core strength and stability
• use the MELT Soft Body Roller to rehydrate the tissues of your body for greater mobility and ease of motion
• safely and effectively decompress your own neck and low back
• relieve common issues like headaches, insomnia, bloating, weight gain, cellulite and more!
PRESENTED BY: SOUL WELLNESS STUDIO
INSTRUCTORS: JENNIFER SCHILLING, CERTIFIED MELT INSTRUCTOR, LMT & KARI FOSTER, RN, RYT-200
Massage is used to help manage health conditions and enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain. Relax and restore as you allow your body to return to calm!
Experience therapies and treatments, such as The MELT Method and Yomassage®, to slow down the aging process, improve performance, and live an active, pain-free life! New research has revealed the missing link to pain-free living: a balanced nervous system and healthy, supportive connective tissue. Fortunately, we have the tools to tap directly into your body's healing mechanisms!
For more information, please contact me!